So I have been hearing a lot about the "paleo/caveman" diet that seems to be an important part of the Crossfit Tao...basically vegetables and meat. I have been having some very serious discussions with myself about the possibility of giving it a go but there are some philosophical ideals I am having trouble reconciling. My spiritual belief is that meat should be eaten "sparingly" and that "wheat is the staff of life." Hmm...big gap there.....But one thing the cavemen and I can agree upon, on all counts, is that sugar is not good for you. So until the 11th of February I plan to be sugar free. I have never made it past a week so this will be a major change for me. Above is a picture of my last sweet, eaten yesterday...A beloved Candy Cane cookie straight out of my childhood.
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