With my new job the evening class is usually not an option so I have started going in at 7:00am. This means I have to leave the house by 6:40ish, and for me that is early. I find that I am not as with it and certainly not as flexible as I am later in the day. Plus I am SUPER hungry! I forget about that once the WOD starts but during warm up I am mostly not listening...Okay, anyway, today was my first time doing "Fran." I am not sure I should get to say I did it because I had to do jumping pull-ups and I only did 25K/20K. I started with 55lbs but Sean bumped me down after the first set of 21 thrusters. Sad Face :( I hate it when I am not able to do as much as I want to...but at least I know I am playing at my edge. My time was 5:35. My 2K post workout row was really slow but hopefully it got some of the lactic acid moving. I anticipate lots of soreness 2 days from now. I would really like to make it in to the gym 5 days a week but that would mean 6am classes! That is a lifestyle change I am not sure I am up for...we will see, I can feel the addiction taking hold. Also, I have discovered that getting yelled at really helps! I could have probably benefited from getting yelled at more as a child, it makes me think I really can do it if someone is shouting at me that I can. On Monday yelling helped me get a new military press PR, 29K! I was thinking that was hot stuff until Dave informed me that I should be able to do my body weight and "brachiate" like an ape...fun things to look forward to!
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